About last Saturday. Let's go crazy 🤪. First real mini triathlon . Status: still alive. It was tough but rewarding 🥵🥳 #trowbackthursday #allout #fun #sportersbelevenmeer #firsttriathlon #swimbikerun #triathlonmechelen
A #strengthday I enjoyed!! 🧡 The treadmill block was a struggle but doable. Inclines weren't so crazy that I lost all hope. But seriously though, am I the only person that can feel the 2% incline!? My body instantly is wondering why I'm going up hill
Repost @live._awesome 200kg Highbar Beltless Auf diesen PR bin ich echt stolz 🤩 Da hab ich jetzt Monate drauf hingearbeitet. Zuerst hat der Rumpf limitiert und ich bin rund geworden im LWS Bereich und als das Problem mit schweren Hip thrusts und zu
Are you guilty of sneaking out of the studio as soon as the stretching begins? We understand if you've gotta run, but make sure you're doing your stretches as home! Flexibility and mobility are SO important to seeing that progress you want . . . #s
It's time for this week's #winitwednesday giveaway! *** Head on over to our Facebook page and drop your answer in the comments section by 8am tomorrow for your chance to win some OTF swag! Winner will be announced in the same thread at 9am!⠀⠀⠀ .⠀⠀⠀ .
Join us this Sunday at Willow Springs Park for our 3rd PAWtner Walk with @gofetchlb This is such a fun event for us not only because we get to meet all your pups but because we get to have some outdoor fun with all of our amazing members 🧡Can’t wai