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#donttalkaboutit

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Casual. . . . . . #donttalkaboutit #beaboutit #staythecourse #stressresponsibly #garritsongrownfitness @lifetime.life @performersatlifetime @lifetimeacademy @alphatraining :@barthelonista

  • . . . . . #PlanTheWork #WorkThePlan #ShutUpAndWork#TrainSmarter #LiveWell #TrainingSnob #Elite #Excellence #Nutrition #Performance #Coach #Resilience #LifeTime #LTemployee #Arizona #Scottsdale #Phoenix #WeAreAlpha #Fitspo #Instagood #Instafit #NoFilter #WithGalaxy

  • 👍😄

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I love this analogy! You are holding a cup of coffee when someone comes along and bumps into you, or shakes your arm, making you spill it everywhere. WHY did you spill the coffee? "Because someone bumped into me!" WRONG You spilled the coffee b

I love this analogy! You are holding a cup of coffee when someone comes along and bumps into you, or shakes your arm, making you spill it everywhere. WHY did you spill the coffee? "Because someone bumped into me!" WRONG You spilled the coffee b

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I woke in the middle of the night to the sound of water dripping. I chalked it up to the rain and tried to go back to sleep. That was tough, however, when I felt a huge splash of water drip ON me. Throwing off the covers, I turned on the light and di

My MIL bought me my FIRST juicer today!! I am SO excited to use this. I’ve been using my Ninja to drink my juice but I must say... I like celery juice w/o all of the gunk lol. I had such a good workout w/ my sis today. Thanking God for my health and

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BURLINGTON: Adult Training Club is back Tuesday’s beginning Jan. 29th-March 5th! Fight your way up your next proj with training and movement coaching from Rob and Joe. $100 for members, beginners welcome! Call or sign up at the front desk today to re

  • This looks awesome :) if u are intersted to improve you fingerstrength check out our profile link for the ultimate Bäm!Board!!

When you do things that make your soul happy, the universe smiles back at you Within the same week I had my best friend express to me that he'd like me to spend more time creating and expressing myself artistically, and then I received many painting

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My First Picture Ever taken of the Crazy Mountains/ The Spectacular Entrance to Sweet Grass Ranch. Big things happen at Sweetgrass in June! It’s the most wonderful time of the year. Fact This picture was taken in 2011, when the high mountains were

We are less than a week away from our annual Right to Success! High school students from Grand Rapids Public Schools will get a chance to visit the University of Michigan and learn about paths after high school! We are more than excited to be providi

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NEW #strongirl PODCAST EPISODE—Decision fatigue, Motivation, and ACTION (link in bio)! . How many mental tabs do you have open every day? Every day we decide how to spend every waking minute -- what we eat and wear, what we work on, what we do with o

  • What a gorgeous photo location. Yes I've definitely been going through this💕💛

  • Love the topic!! Decisions are so hard sometimes 😅

OMG! IM DEAD. FIRST OF ALL.... Who let me do this and why didn't anyone tell me to stop What do you remember from 2009? We're you an emo kid like I was? Did you have the skater bangs like I did? Hopefully none of you wore vampire teeth to school

Cutting off the dead weight in my life. You're either on my team or you're not. For waaay to long I've been a people pleaser, and put myself last. But now I'm only focused on being happy and healthy in my life and relationships #goodvibesonly #do

A little over 4 years ago, my life changed with a Shaun T program : Insanity Max30. When I pressed play on Day 1, I didn’t know then how much that one moment would change my life. I believed in Shaun T so I said yes and pressed play. Today, I pres

  • Great first day!!! 💪🏻

  • Watching your training right now! 🙌🏻 You’re amazing!❤️

What’s the difference between confidence and arrogance? Intent. Confidence is knowing that you have the power to accomplish what you want, to ask for assistance, to take the backseat sometimes, to step up and not need the trophy, to inspire others,

Tribe. . . . . . #donttalkaboutit #beaboutit #staythecourse #stressresponsibly #garritsongrownfitness @lifetime.life @performersatlifetime @lifetimeacademy

  • . . . . #ThinkDifferently #TrainSmarter #LiveWell #TrainingSnob #Elite #Excellence #Nutrition #Performance #Coach #Resilience #LifeTime #LTemployee #Arizona #Scottsdale #Phoenix #WeAreAlpha #Fitspo #Instagood #Instafit #NoFilter

  • 💕 So fun

3 words sitting on my heart this year : Truth. Trust. Transparency. I heard my friend Shaun say these words at our company's yearly meeting a few years ago and recently, they've been running through my brain like a neon sign, especially in the new y

  • @pursuitofpeak #wordsofaffirmation YOU ARE SPEAKING MY LANGUAGE....thank you SO much! 💙

  • Great Photos!

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