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CONTRACTURA, DISTENSIÓN o DESGARRO? Es muy común que cuando realizas un deporte ya sea a nivel amateur o profesional, tengan lesiones musculares, pero sabes cual es la diferencia entre una contractura, distensión muscular y un desgarro. No te preocup

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堅持做自己熱愛的事情 今日炸臀炸好炸滿 最後是靠意志力做完 因為突然超級餓~🤣最後抵擋不了自己的胃還是奔回家吃惹🤤🤤🤤 . . . #fit #fitness #sporty #outfits #training #muscle #ass #protein #bodybuilding #增肌減脂 #重訓 #重訓女孩 #重訓日記 #健身 #健身女孩 #健身日記 #運動 #運動女孩 #運動日記 #翹臀 #蜜桃臀 #運動 #運動女孩 #肌肉 #健美 #重量訓練 #體態 #台灣 #健身工廠

This is my favorite breakfast. Not only it’s perfect for summer but it’s also full of protein and vitamins. Something you need to know about eggs is that they are separated in two parts: the yolk and the white. Let's understand the nutritional differ

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Lo más difícil del entrenamiento es levantarte de tu cama cuando ya no tienes la motivación, y ese punto es clase a la hora de que logres tus objetivos‍️ siempre piensa que cada vez que te levantes y lleves tu humanidad al entrenamiento estas cada v

Streetfood Burger für zu Hause. Sehr lecker Die Zutaten 4 Brioche-Brötchen  120 ml Zitronensaft 2 EL bofrost* Kräutergarten nordisch 1 TL Senf 1 Prise Salz,  Pfeffer 5 EL Olivenöl 400 g bofrost* Gegrilltes Gemüse, mariniert 1 Stück Chilli 1 Zehe Kno

Woke up quick at about noon Just thought that I had to be in the gym soon . Shoulder press 4x12 . Front raise superset with dumbbells and straight bar 4x12 +4x10 . Superset latéral elevation with plate and dumbbells 4x12 +4x10 . Rear delts with a cab

NOVITÀ IN ARRIVO: A breve sarà disponibile un nuovo strumento, l’ADIPOMETRO. Sarà presto possibile misurare e tenere monitorato con estrema efficacia lo strato di grasso e di muscolo presente in un determinato sito di nostro interesse! #biologonutriz

Lari-an dari routine. Morning run in the sun at Naklua Pattaya Fishing Dock from The Zign Hotel Pattaya... . Dapatla 2km lebih sikit.. balance sendiri mau ingat lah.. . Dibumi kini korupsi, opresi, obsesi diri, polusi, depressi... . Hanya runner faha

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Las CLASES GRUPALES son entrenamientos mixtos para todas las edades, adaptadas a los objetivos de cada uno. Trabajamos de manera conjunta, ajustando cada ejercicio al nivel de cada uno. . Se trata de grupos REDUCIDOS, para cuidar la salud del alumno.

june of 2017, 2018, and 2019. - in 2017, i was just about to head back to the weight room after years of self neglect. - in 2018, i competed in my first body building competition at the mile high showdown. - and now, friggen happy! making small chan

Hola Nuevos Seguidores Mi Nombre es Neiger tengo 8 años alimentandome con los productos de Herbalife gracias a el uso correcto de ellos y llevar una alimentación saludable logré aumentar niveles de energía, controle caída del cabello, controle probl

Workout complete! P.s it’s the mirror that’s dirty not my clothes

  • #gym #gymgirls #lift #strong #workout #strengthtraining #gymgoals #fitmotivation #fitness #fitnessaddict #fitnessfreaks #fitlife #fitnessgoals #fitnessmotivation #gymmotivation #gymrat #fitchick #fitgirl #girlswholift #girlswhosquat #squat #legday #getfit #fit #fitspo #fitfam #fitstagram #fitspiration #fitnessjourney #healthylifestyle

Palestra

  • #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

● Our morning heads🥴 ● @lameuteparisienne

  • #parisiens #sun #summer #holiday #beach #sea #photography #nikon #nikonphotography #enjoy #fun #instagood #instamoment #perspective #picoftheday #wonderful #france #parisian #lifestyle #instapic #fit #hikewithdogs #husky #dogs #huskylover #wolfdog

A minha vida inteira lutei contra a balança. Me sentia fora dos padrões e muito diferente das minhas amigas ( e sou! 1,80 e calçar 41 não é pra qualquer um! Rs ) Achava que dieta era a solução, quanto mais restrita melhor. Não percebia que a restriç

  • #healthy #healthylifestyle #fitpt #fitnessportugal #desafiosdiasfit #fitness #comidadobem #comidinhaboa #eatwell #eatfit #brasileirosemportugal #abs #fitnessmotivation #fit #prozis #womenshealthportugal #prozisportugal

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3-2-1 PORRIDGE TIME ———————————— Für mich gabs gestern mal seit langem wieder ein leckeres Porridge 🤤 Und JA Apfel/Zimt muss immer, auch immer Sommer 🤗 Ich hoffe ihr hattet auch so einen super Start in die neue Woche wie ich! Genießt auf jeden Fa

#plantbasedmeals La nouvelle carte arrive à grands pas !!! Mais en attendant, on en profite (encore juste quelques jours ), pour croquer la carte à pleines dents !! Tartine de pesto d’herbes au citron confit, asperges vertes fraîches sautées, oignons

  • #veganlifemagazine #vegan #whatveganseat #healthyfood #veganpower #food #healthy #healthylifestyle #fitness #foodporn #instafood #foodie #health #vegan #gym #fit #healthyeating #nutrition #yummy #motivation #fitnessmotivation #foodblogger #eatclean #delicious #foodphotography #healthyrecipes #cleaneating #foodstagram #homemade

#plantbasedmeals La nouvelle carte arrive à grands pas !!! Mais en attendant, on en profite (encore juste quelques jours ), pour croquer la carte à pleines dents !! Tartine de pesto d’herbes au citron confit, asperges vertes fraîches sautées, oignons

  • #veganlifemagazine #vegan #whatveganseat #healthyfood #veganpower #food #healthy #healthylifestyle #fitness #foodporn #instafood #foodie #health #vegan #gym #fit #healthyeating #nutrition #yummy #motivation #fitnessmotivation #foodblogger #eatclean #delicious #foodphotography #healthyrecipes #cleaneating #foodstagram #homemade

Baunilha + Morango + Trufa de Maracujá 🥰

  • #vidasaudavel #fitness #saude #dieta #foco #treino #emagrecimento #fit #academia #emagrecer #lifestyle #bemestar #qualidadedevida #gym #saúde #musculacao #comidadeverdade #fitnessmotivation #brasil #lowcarb #nutricao #workout #nopainnogain #alimentacaosaudavel #personaltrainer #musculação #crossfit #foconadieta #bodybuilding #maromba

• Power Yoga on the Lake • ———————————————————————— Ancora pochi posti disponibili per la lezione-evento di sabato 29/06 che avrà inizio alle ore 7.45 am presso la favolosa location di @alago_mood ad Avigliana.. Avrai la possibilità di svolgere la tu

  • A che ora? È necessario prenotare, essere iscritti? Bisogna portare qualcosa? Grazie

  • #instagood #photooftheday #fitness #poweryoga #gym #fit #girl #boy #nature #lake #tbt #follow #me #photography #instalike #body #avigliana #saturday #weekend #workout #practice #personaltrainer #coach #trainer #power_liuk

G R A N D T H É Â T R E. 🇬🇧.The Grand Théâtre de Bordeaux, commissioned by Marshal de Richelieu, governor of Guyenne, and built by architect Victor Louis, was inaugurated on April 7, 1780.Classified historical monument in 1899, reminiscent of antiqu

  • Nice tones!!!🙂👍 ...

  • #run #cloud #fit #paris #shotbymi #sunset #streetart #traveling #xiaomi #nikonfr #instagood #instafit #love #aquitaine #photooftheday #trip #travelphotography #architecture #landscape #travel #saintmichel #photography #bordeaux #artwork #phonephotography #france

🇫🇷 La charrue (Halasana en Sanskrit) : posture avancée de yoga où vous allez fortement étirer les muscles dorsaux et deltoïdes en plus de stimuler l'ensemble des muscles de la sangle abdominale et des organes du système digestif. Pratiqué régulièrem

  • @mickael.dintimille 😁😂😂 tt de suite les mots d amour 😏

  • 😮oh nzambe..

Neemias 8: 10...... Portanto não vos entristeçais, pois a alegria do Senhor é a vossa força. #institutobancorbras #racewalk #runners #racewalking #marchaatletica #padrinhosbancorbras #running #runners #atletismo #corridaderua #runnerofinstagram

  • 🇮‌ 🇩‌🇴‌ 🇦‌🇱‌🇱‌ 🇰‌🇮‌🇳‌🇩‌🇸‌ 🇴‌🇫‌ 🇬‌🇷‌🇦‌🇵‌🇭‌🇮‌🇨‌ 🇼‌🇴‌🇷‌🇰‌ 🇸‌🇺‌🇨‌🇭‌ 🇦‌🇸‌👉🏻👉🏻👉🏻👉🏻 🇱‌🇴‌🇬‌🇴‌, 🇫‌🇱‌🇾‌🇪‌🇷‌🇸‌, 🇦‌🇱‌🇧‌🇺‌🇲‌ 🇨‌🇴‌🇻‌🇪‌🇷‌/🇲‌🇮‌🇽‌🇹‌🇦‌🇵‌🇪‌ 🇨‌🇴‌🇻‌🇪‌🇷‌, 🇦‌🇳‌🇮‌🇲‌🇦‌🇹‌🇮‌🇴‌🇳‌, 🇨‌🇦‌🇷‌🇹‌🇴‌🇴‌🇳‌ 🇵‌🇴‌🇷‌🇹‌🇷‌🇦‌🇮‌🇹‌ 🇦‌🇳‌🇩‌ 🇲‌🇦‌🇳‌🇾‌ 🇲‌🇴‌🇷‌🇪‌🔥🔥🔥🔥🔥... 🇭‌🇮‌🇹‌ 🇲‌🇾‌ 🇩‌🇲‌ 📩📩📩📩

Optimum Gold Standard 100% Casein Available in: 1kg, 2.25kg. Flavor: Mint Chocolate Chip. Banana Cream. Cookies and Cream. Strawberry Cream. Chocolate Supreme. Creamy Vanilla. Chocolate Peanut Butter. Cookie Dough. Beyond The Basics: -Best-Selling

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