#npc

When you’re mid pose and you start getting them Vietnam flashbacks

  • • • • • • • • #fitness #gym #igfitness #bodybuilding #goals #motivation #you fitguys #bodygoals #bootygains #fitnessjourney #fit #fitfam #fitnessmotivation #strong #aesthetics #npc #ifbb #arnoldclassic #mensphysique #gymlife #gymshark #alphalete #asian #tattoos #tattooedguys #mcm #monday #vietnam

HAPPY MONDAY • • 2019 TRAINING PLANS! Check out my website for more details and fill out the questionnaire so I can get to know you! - BEGINNER? I have a plan just for you, get into the swing of things and learn how to incorporate healthy choices as

|| D A R C S P O R T™️ || #wolves #gvng #worldwide

  • #IFBB #NPC #IFBBProLeague #bodybuilding #MensPhysique #ClassicPhysique #fitfam #FitSpo #fitness #instafit #focus #inspire #motivation #aesthetics #possibilities #grinding #competeharder #muscleandfitness #SheruClassic #ArnoldClassic #PittsburghPro #NYPro #MrOlympia

  • @w_wittmannphoto at it again 🔥🙌🏻

Ever told you had to cut carbs to lose weight? If you’re an A, B, or AB blood type, it’s your lucky day...your body has the capability to digest carbs very well. In fact, A’s specifically digest carbohydrates exponentially better than protein. [Runs

  • . . . . . #bodybuildingfood #sixpackgirl #bodyaddict #shreddedlife #lean #weightlosstransformation #bloodtypediet #weightloss #diet #buildthatbody #gymbeast #countingmacros #macros #girlsthatlift #physique #whole30 #rawliving #foodcoach #selfgrowth #healthy #food #gainz #npc #npcbikini #nutrition #nutritiontips #shredded #abs #mealplan

Para quem me pergunta a sequência e execução do meu treino, segue ela completa no vídeo. Normalmente quando treino sozinha prefiro movimentos concentrados, peso moderado e falha em todos os exercícios. Look @mariagueixasports Série da @silvia.persona

Happy Monday ya’ll!!!! _ With this fresh week I’m feeling a new sense of purpose and setting up a few short term goals for myself so I don’t lose sight of my long term goals _ What’re you doing to set yourself up for the week?

  • #npc #ifbb #npcbikini #npcbikinicompetitor #ironwilledphysiques #ifbb #npcbikiniathlete #npccompetitor #reversedieting #reversediet #iifym #macros #goals

ISSSAAA MONDAY AYEEE!!! .... and I’ve got a challenge for y’all! I hope you guys are already crushing your weeek BUT I challenge you to get up 45 mins earlier than usual and go for a 1-2 mile walk in the morning! It has seriously changed my life and

I love doing gym sessions sooo much! Always meeting new people that we would have never met otherwise. ️️️ . @donkeyfit looking like a boss —————————— Dm to schedule a shoot. Spots available next week!

  • #fit #fitlife #ifbb #shredded #fitness #npc #npctexas #gymsession #fitnessmotivation #motivation #muscles #ifbbpro #strong #healthy #bodybuilder #bodybuilding #texas #weightlifter #gainz #gym #fitnessphotographer #fitnessphotography #atx #photographer #amazing #fitnessgoals #physiquepro #physique #ifbb #gymshoot

HAPPY INTERNATIONAL CHEST DAY🦍 This is gonna be a damn good year! I’m feeling good for 17 weeks out. It’s almost time to kick it to another gear! I took a year off to put on some size and wasn’t even going to compete this year, but I’m hungry for the

Top set of squats for today’s quad session. 405 for 16 reps. Planned on doing 4 sets of 10 but decided to just got all out and do as many as I could on my last set. Not too shabby for being 198lbs, 3.5 weeks out from Amateur Olympia, only 100g carbs

Everyone is given the same 24 hours, what you do defines who you are. - Never let the negativity of another person bring you down, with that said, sometimes we all need a “deload” day or week and even a cheat day, or week, or year - ️The leg finish

When your vision is clear there is nothing or no one that can stop you but you!!! The more clear you are about what you want the more likely you are to achieve it!!! WAR N WEIGHTS...RESPECT THE STAMP!!! Click on link in bio: www.waronweights.bigcarte

Trying to find the energy to do more than just take selfies in the gym. Some days are harder than others to find motivation (especially for workout #2 if the day ) but every effort is worth it. Let's get it! . . . . . . . . . . . . . . . . . . . #f

Still accepting a few more clients! Have about 8-9 spots left! DM me for more info! Would love to help you get back on track with your fitness goals. -contest prep -healthy lifestyle -accountability -training plans -diet plans -supplement plans -24/

  • #bodybuilding #bodybuilder #bodybuildingmotivation #npc #npcbodybuilding #fitness #fitnessmotivation #bulking #offseason #carbs #food #progressiveoverload #training #coach #growing #workharder #thefireislit

Well vacation is over, California is awesome, seeing family is great and in and out lives up to the hype. But heading back to my bubble, things to get done.

  • #circlesmall #takewhatsmine #redemption #duespaid #fitfam #macros #gains #usapl #igfit #motivation #powerlifting #usapl #gymlife #ifbb #npc #girlswholift #bodybuilding #workordie #crossfit #fitness #fitness #health #squat #bench #deadlift #hardtokill #fittofight #firefighter

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Hello Monday! Keep an eye on this new drop by WarHammer Gym Gear. It will be available soon I love this blue... — Let’s start this week with a positive mind set! You are the most important vehicle in accomplishing your #goals and as such you should t

People will talk shit. People will stare. People automatically assume they know everything about you and your life. SO FUCKING WHAT. That probably means you’re doing something right. . . At the end of the day, those who judge you are wasting their en

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  • I love you. Chatting in person with you made my day. Keep inspiring. ❤️

Stack of the month from @hitechpharma. I don’t take a ton of supplements but these 3 are essential parts of my routine. Isotean is a quality whey isolate that tastes amazing, Chain’d Out is a full spectrum BCAA product with rhodeola for mental focus,

  • #gym #gymshark #gymlife #gymrat #fitness #fitnessaddict #fitnesslifestyle #fit #fitfam #motivation #gohard #focus #getbig #npc #physique #bodybuilding #bodybuilder #abs #health #muscle #hardwork #strength #muscle #entrepreneur #getbig #aesthetics #instafit #igfitness #fitlife #instagood #follow

  • #beastmode #motivation #fitfam #workout #gym #bodybuilding #fitness #fitspo #flex #beast #shredded #aesthetic #ripped #gains #muscletlst #nutrition #squat #selfie #train #abs #dedication #muscle #npc #healthy #fitnessaddict #active #trainhard #inspiration #münchen

I’m all laced up with no where to go How sexy are these by @stevemadden Great for an evening out or in!

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  • #ketomotivation #npc #keto #ketodiet #blondes #fitchick #goldsgym #gymlife #brands #npcbikini #instagood #fitnessmodel #beauty #fitfluential #model #girlswholift #fitgirls #igfitness #outfitinspo #strongissexy #igstyle #fitfluential #liketoknow #instabeauty #fashioninfluencer #photoshoot #gymshark #photography #instafashion

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