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#physiqueathlete

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It’s gains season and in this exercise of the week I’m demonstrating a great superset to stimulate type 2 (power) and type 1 (endurance) muscle fibers. This complimented my blog post titled “superset for super gains” ‍️. If you haven’t already, check

#tbt from the prep files. Can’t decide if I want to try for this again this summer, or just eat and chase new PRs. 🤷‍️

  • That’s a good shaving cream, I use the same thing. 👍

  • I know this is off topic when it comes to the pic lol but did you ever have trouble with insulin absorption while being muscular ?

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1️⃣ Si vous tomber, c’est pour vous relevez. • 2️⃣ Si vous vous relevez, c’est pour continuer. • 3️⃣ Si vous continuez, c’est pour aller là où vous voulez arriver et si vous y allez, c’est que le « meilleur est à venir ». —————————————————————#moti

  • Force 💪🏻💥

  • Pour le retour d'affection rapide de votre ex epous(e) Et autre problèmes d'amour, chance ,trouver un bon emploi ,etc ... Veille contactez le maître AGBO PHILIPE Tel/watsapp 0022968026798 Gmail: [email protected] Facebook : Agbo Philipe

Un consejo motivador bonito sobre la vida es aquel que nos dice que debemos mantener alejadas a las personas que siempre buscan menospreciar tus metas. Las personas pequeñas y mediocres siempre lo harán. Rodéate de personas grandes que te hagan senti

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Happy Afternoon!!! What a freakin'Awesome morning in the books!!! Got my good mate off to #belize predawn. Tested out my ankle on a beautiful trail before my 1st and 2nd awesome clients of the AM. Took a walk with my last AM client around the lake.

Uma atitude decidida deixa para trás cargas emocionais e não permite que frustrações passadas atrapalhem o presente. Ela tem a consciência de que a vida acontece aqui e agora e de que é preciso ser o agente da própria história. . . . . #bodybuilding

#ironsmoke Thursdays are usually my off day but with the @nfldraft on tonight, had to move it to tomorrow and did vertical back and chest this morning (even have my @jaguars shorts on). After 4 other supersets (4 sets each) I did flat bench (hadn't

  • Looking great man! Good job 👌🏽 I’m looking for people to collaborate with! If you’re interested, give me a follow and let’s start with a sfs 👊🏽

  • @luisyoung_ thanks. Will u be following back?

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It’s leg day number 2 for the week! I’m finding that I get better leg development by splitting my leg days up with being quad focused one day and hamstring focused on the other. This keeps me from getting too fatigued on one day while still having so

  • @andrew_friar thanks bro! 💪🏻

  • Congratulations! Welcome to the team! Please look for your acceptance email in your spam folder if you can't find it in your inbox. Can't wait to see your success with DAS Labs! #GETBUCKEDUP 🦌🦌🦌

When you love what you do, it’s never work. It’s called PASSION. - I recently switched to another edit software and feel kinda lost, but doing my best to improve the quality of the videos am uploading. Hopefully I will get to the quality i’m aiming f

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Hello people! It’s CONTEST TIME again! Write a wacky slogan for CONNECT Fest’19 and you could win a customized T-shirt with your slogan printed on it! Rules: 1. How to participate: Post your slogan in the comments section 2. Maximum slogan length:

Hello people! It’s CONTEST TIME again! Write a wacky slogan for CONNECT Fest’19 and you could win a customized T-shirt with your slogan printed on it! Rules: 1. How to participate: Post your slogan in the comments section on @festival_connect hand

PUSH-DAY PUSH-DAY "Your mind will quit a thousand times before your body does. Feel the fear and do it anyway" ------------------------------------------ ▪️Incline Bench Press 60kg Pause reps- x10 80kg- x8 100kg- x3 ▪️DB shoulder press / standing Arn

Lets get to know eachother more 🥳 5 facts you might not know about me: 1️⃣ I can’t swim - well I almost cant, so if you see me in water you probably have to save me 2️⃣ I used to be a real skinny gamer - way back (like 8 years ago) I was about 60kg

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