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#weightlossjourney

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How’s your Friday going? Mine started by hitting snooze twice on my alarm. Finally got up and got my run in. However, I still felt rushed this morning even though my husband doesn’t have to work today so I didn’t have to get my little guy ready or

PREP T-MINUS 1 DAY Making purée for Monday night supper! I can’t believe it’s tomorrow!!!

  • #MiniGastricBypass #MiniGastricBypassSurgery #MiniGastricBypassSurgeryUK #MiniGastricBypassUK #MiniGastricBypassJourney #MiniGastricBypassJourneyUK #GastricBypass #GastricBypassUK #GastricBypassSurgery #GastricBypassSurgeryUK #GastricBypassJourney #GastricBypassJourneyUK #WeightLossSurgery #WeightLossSurgeryUK #WeightLossJourney #WeightLossJourneyUK #WLSSurgery #WLSSurgeryUK #WLSJourney #WLSJourneyUK #WLS #WLSUK #BariatricSurgery #BariatricSurgeryUK #MilkDiet #LRD #LiverReductionDiet

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Day 11! I heard this quote from @autumncalabrese during my workout this morning. As I build consecutive days binge-free it is definitely getting easier and my resolve is definitely getting stronger. The food voices are still pretty loud as is my d

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Each day is a fresh start, forget about yesterday's failures your in this for the long haul so start adding up those wins.

  • #healthylifestyle #goalsaf #goalsetting #goalsmashing #goalsetters #goalsettings #noexcuses #lifestyle #goalsgoalsgoals#losingweight #weightlosssuccess #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlossinspiration #weightlosstips #weightlossdiary #weightlosscommunity #weightlosshelp #weightlosstransformations #fatloss #weightlossprogress #bodytransformation #healthy #slimmingworld

|Werbung/ohne Auftrag| Kaum ist ein Feiertag, vergesse ich schon rechtzeitig MEIN Frühstück hochzuladen 🤦‍️ Es gab Naturjoghurt mit dem Ostermüsli von @mymuesli und Obst für 2 SP Nach dem Frühstück waren wir noch spazieren. Die Bilder dazu lade ich

FULL BODY CARDIO CIRCUIT - Ball to wall drop knee boot workout! - Don’t forget to double tap and save for later!! - High Intensity Workout for a fuil body workout experience! _ _ Credited to @demibagby _ _ Follow @health_fitnessarena for more insp

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@myfitnesspal @pit_viper @therock

  • #staymighty #weightlossjourney #power #inspiration #motivation #strength #success #training #exercise #fitness #healthy #health #weightloss #diet #nutrition #weightlifting #momlife #strong #hustle #trainhard #igfitness #healthyeating #healthyfood #healthylifestyle #weightwatchers #weightlossmotivation #cardio #ellen #positivity

Mirror selfie game definately needs some work. Still not sure what to do with that non-selfie hand. . . Check-in today went pretty good, another 1.8kg down, only 0.2% BF loss though - cause my weirdo quads went up, even though everything else went d

️decided to grab me some breakfast at a local bbq place since my MS Flare up I’m not in the best condition to cook. I do however have to weight this omelette, it’s massive. I have to log it on MyFitnessPal. ️ #keto #ketodiet #lowcarb #ketogenic #weig

  • chichi.sugarfree I like this one! 😆🔥 Do not hesitate to look at my profile 😉

Meal planning and eating lunch in the sun, using the @pinchofnom book for meal inspo ⁣ ⁣ Isn’t it beautiful weather out Thankyou to those of you who suggested their faves from Aldi! I can’t guarantee what they’ll have in but now I know what I’m loo

Der var en gang jeg hulahoppede med denne vægt hulahopring tit - min mave var fyldt med blå mærker🤦‍️.. Idag tænkte jeg om jeg mon stadig kunne finde ud af det .. Det gik - dog kan det ihvertifald godt mærkes når den rammer ( mit ansigt udtryk på bi

Tried these and they’re pretty good! I don’t know if real fish fingers ever actually tasted like fish, so these taste pretty similar tbh I do think it’s dumb when vegan stuff calls itself things like this tho... like why is it necessary to have the

Gotta love planks! This is just another reason why I love @f45_hendersonville so much! The trainers are her to push you and to help you succeed! I know I have to be the one who walks through the door and the one who decides to do the work but the gro

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the color of that smoothie though which is about the same color as my face after kickboxing today 🥊 also down another pound for yesterday and feeling lean going into this weekend my goal this month was to make it to 25lbs lost at 238.4 which I think

  • 💪🏻 #fitness #workout #workingonmyfitness #weightlossjourney #healthy #health #weightloss #weightlossstories #loseweight #fattofit #hardwork #healthymeal #foodforweightloss #cookhealthy #weightlossjourney #fitgirls #fitgirlinspiration #fitnessmotivation #weightlossmotivation #sweatwithkayla #bodsquad #loseit #cico #sweatingforthewedding #themaxchallenge #plussize #jordosbodsquad #obesetobeast #girlswholift

I have lost 20 pounds! This was my first goal of my climbing/life change. The picture is kind of a #transformationtuesday picture just to show a little progress. Couple of things that were crucial for me was changing my diet, being consistent, and gi

CHAMPION BREAKFAST ——————————————— Started off my morning on the right foot. I rarely have time to cook a full meal first thing in the morning so I was glad to have the opportunity. Sometimes you just don’t want a shake or a bar. It’s nice to sit dow

  • Those plates are cool

  • Wow now that’s a different breakfast I’ll have to try that once I’m able to eat more 💕💕

#facetofacefriday 1 month post op and 11 months post op.

  • #rnygastricbypasssurgery #rny #rnycommunity #rnygastricbypass #rnybypass #rnyjourney #rnytransformation #rnylife #rnybeforeandafter #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #lifeafterweightloss #lifeaftergastricbypass #lifeafterrnygastricbypass #lifeafterrny #wls2018 #weightloss #weightlossjourney #beforeandafter #obese #obesewomen #obesegirl #momlife #healthy #roadtofit

Lunch alfresco️ Bowl of free and speedy fruit salad ! So nice to get outside in this lovely sunny weather Apple (s), strawberries (s), blackberries (s), raspberries (s), blueberries (s), melon (s), kiwi 🥝 (free), pineapple (free), and red grapes (

Down 1.2lbs this week! I’m so close to my Easter goal! Usually the day I weigh in I use as a “cheat” day it I splurge on my weeklies but I’m 1.3lbs from my Easter goal so I’m staying on track! The funny thing is I weighed myself earlier this week and

I have been seriously #lazyketo about tracking my #macros recently. I have still maintained my #weightloss but I feel a little off by not tracking. Back into weighing, measuring, and tracking everything again. I can’t control much, but I can control

Happy Friday everyone. Weigh in/Wellness Check-in day for me. I always take Fridays to reflect on my week. I’m not sure I lost weight this week and moved closer to the pounds gone but I did have some amazing NSVs this week! It’s not always about wha

  • #nsv #wwsuccess #wwmotivation #weightloss #beforeandafterweightloss #wwfam #wwjourney #weightlossjourney #weightlossmotivation #wwlife #wwlifestyle

️ If it SCARES you, it might be a GOOD thing to try !...🤔 ———————————————————Having GOALS or making a goal that you would like to achieve is very non-filtered. It’s BLACK & WHITE. Set your goal, get it done and move onto the next! YOU’VE WASTED ENO

Friday work out complete with a bucket up sweat ... Man that was a killer work out my legs are still feeling it from the last 2 days . But hey I made it through. Let me see those flex it Friday pictures! Theres mine! #fitwife #fitness #fit #healt

MOTIVATION is what you create. . DETERMINATION is what you need! . CONFIDENCE is what you gain! . Join my Spring Into Fitness Free group! - You’ll get a chance to see what a bootcamp is like. - You’ll get access to 700+ workouts and amazing recipes.

  • #facetoface #facetofacefriday #sidebyside #sidebysidesunday #losebodyfat #weightlosssupport #nsv #beforeandduring #doingthisforme #nonscalevictories #itsnotadietitsalifestyle #transformationinprogress #weightlossstory #weightlosscommunity #curvyfit #weightlossjourney #beforeandafter #transformationjourney #weightlossjourney2019 #healthywifehappylife #healthywifehealthylife #wivesthatworkout #getfittogether #transformationtuesday #healthywifebeautifullife #unshakablestrength #teamunshakablestrength

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Lunching Snapped this up in 30 minutes and was delicious 🤤 So pleased about it being a nice day !! May even go for a bike ride later

  • #foodie #food #foodspo #foodlover #health #healthy #healthyeating #instagood #fitfam #fitfamily #fitspo #fitness #healthandfitness #healthandwellness #personaltrainer #fitnessinspiration #inspo #inspiration #thefeedfeed #healthylunch #preworkout #healthyeats #weightloss #protein #weightlossjourney #healthyfood #gym #positivity #cleaneating #healthymeals

Today was a leg day killer... We did - 10 walking lunges - 10 weighted squats - 10 Deadlifts - 10 reverse lunges 3 sets Finished with this stair master cardio circuit 10 of each exercise for a total of 4 sets • • • • #fitness #curvyfit #plussizef

Home marinated chicken breast with veggies. The secret to keeping chicken breast juicy is marinating and the combination of frying and steaming (in that order). I buy a large bag of organic chicken breasts, marinate them in different mixes I create

  • #fitnessmodel #weightloss #fitfrenchies #workout #fitness #frenchfit #fitnessfrance #beachbody #frenchgirl #weightlossjourney #fitfam #motivation #fitfrench #Fitspo #gym #strongisthenewsexy #fitcouple #weightlosstransformation #weightlossmotivation #bodytransformation #bodybuilding #fitchick #fitnessjourney #fatburn

A lovely SP picnic with @benhugheschef 🥰 Happy bank holiday! ...........................................⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Picture is a bit blurry but Arns/Abs/Cardio all done I am now ready for the weekend! Going to change up my workout again for next week but here was today's one! . Arms/Abs . Arms • CG BB Bench Press 4 of 6-10 reps • Triceps Pushdown 3 of 8-12 reps •

Calling these my Mountain Man Cookies™️. Perfect for long days on the trail or Fridays spent in the urban jungle. #cookies #bakedgoods #sugarrush #tgif #cookieart #treatyoself

  • #deathbeforeDNF #trailrunning #chocolatechipcookies #ultrarunning #workinprogress #trailmix #pastry #runnergirl #chicagomarathon #3run2 #weightloss #seasalt #homemade #cookieporn #girlswhorun #marathoner #womensrunning #weightlossjourney #chicago #chicagofood #chicagoblogger #trailsisters #fitlife #runner

Egg and HexA, and HexB, and Speed

  • #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #gym #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming #bhfyp

Y.O.L.O --- They say you only live once. Really? I believe you only die once! So why not live your best life everyday! --- Next bootcamp starts May 1st Interested in learning more? Email me: nic_fit@yahoo.com --- Making yourself a priority is not sel

  • #FitFam #Fitnessmotivation #girlboss #HealthIsWealth #fitlife #weightlossjourney #weightlosstransformation #fitover40 #womenempowerment #womenempowerwomen

Remind yourself why you started . Happy #facetofacefriday everyone! I get a lot of questions about how I stay motivated and the number one piece of advice I have is to remind yourself why you started. Remember the feelings and thoughts that drove

  • #weightloss #weightlosstransformation #weightlossjourney #weightlosscommunity #weightlossblogger #weightlossprogress #weightlossinspiration #weightlossinprogress #weightlossmotivation #beforeandduring #teamlosing #fitness #fitnessinspiration #fitnessmotivation #health #healthjourney #workout #workoutmotivation #workoutinspiration #obesetobeast #jordanshrinks #zachattacksfat #transformationtuesday #happy #instagood #instahappy #100poundsdown #100poundslost

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Day 5; still at it, yesterday I broke my fast at 10am cause I was bored and hungry but I’m feeling great and feel like it’s so much more sustainable than I thought. I reached another new low and i don’t feel as bloated with it being my time of the m

Пост 9 Продолжаю серию публикаций "Как открыть Ломбард"  Подготовка помещения к работе 1. Провести и подключить интернет 2. При необходимости ремонт помещения, разделение его на зоны. 3. Безопасность 3.1. Заключение договоров охраны (обследование пом

Пост 8(часть 2) Так же ЦБ осуществляет надзор за своевременной подачей отчётов в Росфинмониторинг (далее по тексту РФМ), скачиванием списков «террористов» (необходимо проверять каждого клиента по данным спискам), обновление списков проходит несколько

Morning smoothie

  • The photo is adorable! 😍

  • #healthyeating #healthyfood #healthylifestyle #healthy #fitness #weightloss #health #food #gym #nutrition #foodie #cleaneating #weightlossjourney #healthyliving #diet #workout #foodporn #motivation #fit #fitfam #vegan #fitnessmotivation #eatclean #slimmingworld #instafood o#exercise #yummy #healthylife #breakfast #bhfyp

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