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I live for these sweet moments since my children are grown and I can no longer hold them. When my life becomes chaotic... this little nugget always saves the day

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Think about what it is that drives you. What motivates you. That one thing that makes you want to get up earlier and go down later. If you know what that is, keep at it and allow it to push you forward. If you haven’t found it yet, it’s okay. Keep lo

Una mañana para compartir en uno de los lugares más exclusivos de la capital y cargarnos con la mejor energía. Una clase multi nivel de Yoga para todo público cuya finalidad es aportar una dosis de bienestar, físico, emocional, y mental. De la mano

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朝食。 ヨーグルト+ラズベリーハニー . . 寝坊しましたよね笑 . 旅行の荷物、忘れ物がないか気になって夜に全部出して再確認してましたから… . . 今の時代、コンビニで何でも買えるし、お財布とスマホあれば最悪何とかなるのに。 気になる性格なもので。 . で、寝坊。 . . 朝トレする暇もなく、ヨーグルト食べて身支度してダッシュで家出ました。 . . ギリいつものバスに間に合いました︎ 今日はパーソナルトレーニングの日! 明日から連休ーー︎ 仕事がんばりましょ! . . #diet #fitn

With warmer weather on the rise, it’s time to start planning Yoga at the park again! ⠀ One definite day to mark on your calendars is 4th of July! 🇺🇸 I’ll be gathering with my fellow friends and yogis for our 3rd annual Fourth of July Yoga Meet Up at

My asana practice has slowed down lately as I send more of my energy into the practice of running a business. As I reflect on this I am grateful for the space and openness my body and mind have gained over the years - always preparing me for the inte

It’s all figurative. When they say inhale positivity, inhale all the things you need - love, peace, compassion, what they mean is for you to in that moment think of what you may feel like you need. However, when you take in a deep inhale, it it’s not

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⏬follow me⏬ @hitomi_yogini   コーヒー瞑想ヨガ、 終わりました  今回は開店前ということで、 人気の2階席で行いました。  『最初は緊張していたけど、 ヨガで私の声に耳を傾けていたら、 心が緩み、自然と集中できた!』  『声の誘導でイメージを 膨らませたら、 忘れていた楽しい思い出が 蘇ってきた!』  『この企画で、 コーヒーがより好きになった!』  ととても素敵な声を頂戴しました  次回は6月6日 お楽しみに️  

Right side, then left. I have no idea why my left side is always weaker, always less flexible and always less strong. Maybe I should spend more time on my left side. Who knows. But i do know I will be diligent in my efforts at finding balance between

@michaelharrmba and I decided to not buy gifts for each other for our 21st anniversary, instead we want to share the gifts that the Red River Gorge, hiking and yoga have brought into our lives with others. Join us for an EPIC weekend getaway to our

https://www.planetfitness.com/sweepstakes-rules have a great night.

  • . #dedication #winning #healthyweightloss #health #yoga #healthytips #healthgoals #healthygut #fitness #workout #fitnessfan #fitstagram #fitnessgoals #fitinspiration #fitnesschallenge #trainharder #cleaneatingforlife #cleaneatingdiet #cleaneatingchallenge #cleaneatinglifestyle #cleaneatingtips #weighttrainingforwomen #fitfam #weighttrainingforweightloss #bodyweighttraining #gymlife #imaspellitoutforya #running #gymgoals

Join me in Santa Barbara, California, next weekend for the @accessibleyogatraining Looking forward to exploring creative and collaborative ways to make yoga available to people of all abilities and backgrounds. You find more details on our website ww

...disconnected. *I started meditating because of a self-help book I read. I was in my early 20’s and a complete mess then. I didn’t have good friendships because I didn’t let anyone in...I pushed them away because if they really saw who I was, it wo

. . . ._2019.04.25 . . 左足→ストレッチする前の足。 右足→ストレッチした後の足。 . ストレッチするだけで足の長さ 変わりすぎ*° . ストレッチしたら 本当に足の長さ変わる! . リンパも流れるし血行も良くなるし ストレッチすればするほど健康に なると思う*° . #dance #jazzdance #girlsdance #ballet #yoga #yogainstructor #ヨガインストラクター #storetch #バレエ #綺麗 #ジム #gym #美

#throwback #thursday for the land training! The special yoga stretching DB flexibility session for the upcoming Jurong Lake race. Loving how we as a team prepare together in this week for a goal we will achieve at the end of it :) all the best to all

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Just wrapped up another program this morning!!!!! . And you know what I’m going to do tomorrow??...another workout!!! You know why? Because I have the Netflix of workouts at my fingertips. . Then on Monday a group of us are starting a brand NEW pro

Yoga instructor/harpist @iamhattierose flying from Rio de Janeiro back to New York with her Harpsicle®Harp. Flying with your Harpsicle®Harp is fairly easy. It was originally designed as a flying harp, being slim and flat so it can easily fit in the

Vez ou outra tenho a sensação que as pessoas tiram a nossa humanidade e se temos um aborrecimento dizem: "não é você que pratica yoga?" Como se isso nos tornasse santos. Pratico pra me tornar um ser humano melhor, para me auto-conhecer, mas isso não

Don't take our word for it “The purpose of yoga is to build strength, awareness and harmony in both the mind and body,” explains Natalie Nevins, DO, a board-certified osteopathic family physician and certified Kundalini Yoga instructor in Hollywood,

Let’s be real, achieving your well-being goals can be tough. Especially the training side of it. It can be hard to get there. It’s hard when you’re there. During the training itself, your muscles are screaming, your lungs are struggling for air, your

  • . . . . . #mumsonamission #perthmum #empowering #empoweringwomen #inspire #outdoors #burnbeach #hillarys #wangara #perth #transformation #fitness #ZUU #metafit #yoga #boxing #fitnessstudio #strongmum #motivation #mumssupportingmums #uplifting #endurance #healthylife #outdoorfitness #weightloss #weightmanagement #mumsbootcamp #bootcamp #mumsfitness

I’ve hiked this path 1000+ times, but it has never looked like this. Sometimes, it’s greener than brown, sometimes it’s browner than green, but it ain’t ever been yellow, and the flora is rarely as high as your ankle, much less two feet taller than m

#九州の旅 ' 2日目の朝 目覚めた時は 曇り空やったから " " 海岸沿いを おさんぽ " " 色んな音が聴こえるよ とりさんの 鳴き声 さかなさんの 跳ねる水 電車の おと 車の おと 舟の おと 波打つ音 さわさわさわ しゅわしゅわしゅわ ずわぁーーーーーー 変化していて おんなじ音が 二つとないの その 色んな音の なかで 色んな事を 想ってる 自分を 知る 今は 車のなか 雨の音を聴いている #やいやいの独り言 #大村湾 #長崎旅行 #海 #朝の海

‍️When goig for a run, check your ego at the door. . Distancia, ritmo, velocidade, tempo. Todas sao medidas que podem te mostrar o quanto você está evoluindo. Um dia você corre mais distancia do que o outro. Um dia você corre mais rapido. Ou por mais

  • #girlswhorun #runningterritory #corrida #corridaderua #instarun #running #runnersofinstagram #runners #marathoner #marathontraining #instarunner #runnerlife #runnergirl #runlikeagirl #likeagirl #asicsfrontrunner #asicsfrontrunner2019 #womenwhorun #whoruntheworld #grlpwr #womenrunning #yoga #yogaforrunners #runneryoga #fitnessjourney #edrecovery #nelsonevencioassessoria

Ganesha o Ganesh es uno de los dioses más conocidos y adorados del panteón hinduista.[1]​ Tiene cuerpo humano y cabeza de elefante. Es ampliamente reverenciado como removedor de obstáculos, patrono de las artes, de las ciencias y señor de la abundanc

We’re officially ️ weeks away from #shakti @bhaktifest can’t wait to show you all our new goods handmade with love just for you . @konjinius . . . . #themindseyeway #handmadewithlove #joshuatree #haveagreatdaynomatterwhat

  • #surf #yoga #adventure #wellness #positivevibes #handmade #tiedye #health #blessed #buddha #inspired #namaste #mindseye #spiritual #love #hippie #selflove #yogavibes #yogi #meditate #oneofakind #yogisurfclub #onthepeacewarpath #weareallinthistogether

opening the hip joints, shoulder joints, and heart/chest area. I promise you’ll leave your mat feeling revived (video sped up x2)

  • #yoga #yogaposes #yogachallenge #yogagirl #yogi #open #yogaeveryday #yogajourney

  • Hey, looking good ! Let's collaborate, Direct message me :)

This is a student with two children, and I wish I had tried so hard when I had a baby.

  • #fitness #yogafit #girls #yoga #yogachallenge #yogini #beautifulwomen #beautifulgirls #sports #athletictraining #bodybuilding #cool #fitstagram #fitstagram #fitnessfreaks #fitnessfun #fitgirl #fitnessmotivation #fitnessfun #fitcouple #fitnessgear #fitlife #fitchick #outfitinspo

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My fan from HongKong visiting me on my Holy Rock If you like to meet you on my Holy Rock and get LifeGuding session with my unique Affirmations please make a booking on info@sedastar.com #fans Seda Star ⭐️ On my Holy Rock Sydney/Australia www.sed

Pause. Breathe. You have come a long way

  • #powerfulquotes #brightervibes #positivethinking #liveeachmoment #inthenow #spiritualawakening #spiritualgrowth #unconditionallove❤️ #enlightenment #oneness #noseparation #zen #ascension #5d #loveandlight #frequencyoflove #vibratehigher💫 #lettherebelight #letyourheartguideyou #om #wisdom #livedontjustexist #shivawithin #pureconsciousness #stillness #yinyang #yoga #buddha #consciousawakening #528hz 🕉☯️

2025年まで海王星が魚座にいることにより それまでにスピリチュアルがフューチャーされたり、ヒーラーが増えることは知っていたけど ある一部で増えるのではなくて みんな世界中の一人一人がヒーラーになること なんだと私は感じた🦋    今いるヒーラー達、ライトワーカーは あなたの肩を叩いて、こっちだよと 気づかせてくれるため   ただのきっかけに過ぎないと思っている   もちろん私はエステティシャン、ヒーラー ライトワーカーであり活動しているけど 目をつぶって眠っ

  • #mooncycle#moon#therapy#crystal#moongoddess#MAHINA#cosmekitchen#healing#relax#yoga#spirituality#awakening#hawaii #心に余裕のある生き方#ムーンサイクル#ムーンサイクルエステティシャン#月#ヨガ#エステティシャン#ハワイ#スピリチュアル#メディテーション#リーディング#チャネリング#月の女神

I love that my dog loves to be tied to his tree in the front yard. It's nice to be able to hang out while I work on the yard or load up my truck. I can't wait to fence in the back yard for this guy. We're pretty happy in our new neighborhood.

  • #lensflare #sunbow #nature #naturelover #dogmom #outdoors #hiking #running #yoga #diy #landscaping #homeowners #atheist #science #mathnerd #nerdmom

True story: ⁣ ⁣ Yesterday I was on my way to the studio to teach my morning class...I ran into traffic. Which okay side note - I loose ALL my yoga chill when it comes to driving. Like I am a raging asshole. Don’t tell my dad. ⁣ ⁣ Anyway, I’m running

  • . . . . . #highvibrations #wordsmatter #thismoment #raiseyourvibration #speakyourtruth #openyourheart #inspiration #motivationalwords #intentionallife #mindfulmoment #nature #naturelover #freshair #curlyhair #curlynaturalhair #curlycommunity #yoga #yogateacher #518 #yoga #yogateacher #yogaasana #yogastudio #yogastudent #yogahigh #yogamotivation #yogateachelife #yogaandme #namaste

Fitness guru @whitneyjohns harnessing the power of red light #infraredlight #getupgraded ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #redcharger benefits include: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ + Improved blood circulation to brain and body + Enhanced exercise recovery + Improves immu

  • #upgradelabs #bulletprooflabs #cardio #bebulletproof #health #fitness #gym #workout #yoga #santamonica #beverlyhills #losangeles #cryotherapy #redlight #pemf #motivation #biohack #recovery #stemcell #biohacking #beverlyhilton #humanoptimization

  • Why does this happen. I write lots and it deletes it? 😥. ...

  • #spiritual #chakra #bluesky #scottishweather #scottishwildlife #scotland #greenwitch #witchythings #greenfingers #appleblossom #nature #beauty #handcrafted #witchyvibes #fashion #holographic #herbalism #botanical #spiritual #yoga

Yesterday was a pretty rough day. We had to say so long to my cat boy. Yesterday was my #insideflow teaching practice. So with permission from the lovely @nnouvelle who created this flow along with @insideyoga i flow to ‘BREATHE’ . Song by Lee Hi w

May the space between where I am, and where I want to be inspire me

  • 💜🤘🖤you inspire me and I don't doubt many!

  • #growing #asana #yoga #fit #yogastrong #bakasana #yogalove #gymshark #gymsharkwomen #vspink #tattoos #tattooedyogi #yogagirl #yogapants #yogaeverydamday #armbalance #balancetraining #crowpose #moab #utah #loveandalliscoming #practiceandalliscoming

Zebra fun fact: Every zebra has a unique pattern of black and white stripes. Every pair of our Zebra Print leggings, may not come in a different pattern. But if you get the matching sports bra, guaranteed it won’t be the same pattern as the leggings.

  • . . . . #yoga #leggings #picoftheday #ladies #zebra #merch #tights #sexy #gymwear #style #workout #legday #workoutclothes #womensclothing #streetwear #fashion #models #brand #blkfriars #fashionblogger#style #women #yogapants #apparel #instagood #fitnessleggings #instafashion #legging #clothingbrand #photography #blackownedbusiness . . . . www.blkfriarsapparel.com

“Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. THANK YOU FOR BEING A MAGICAL PART OF OUR TRIBE! UNITE EVEN

  • Niceeee! Greetings from other side of the world 😊

  • @jagdale__yash 💕🌎 thank you 🥰 salutations back to you 👉🌍🌏

may or may not have ignored a no trespassing sign shortly before this pic was taken

  • Grande idea! 💪

  • #hiking #exploring #hikingadventures #explore #camping #wanderlust #arizona #picoftheday #adventures #yoga #love #nature #wilderness #backpacking #travel #hike #beautiful #photooftheday #instagood #discoverearth #alltrails

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El libre albedrío te otorga Libertad de moverte y actuar a tu antojo pero recuerda que va de la mano con la responsabilidad. Es por eso que el sufrimiento es causado por uno mismo y la única forma de detenerlo también está dentro de uno mismo #concie

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