Fitness | Nutrition | Tips - @fitnessolympiads Instagram Profile - My Social Mate

@fitnessolympiads - Fitness | Nutrition | Tips

🏅 BEST Fitness & Nutrition page on Instagram! 🏋️ FREE #workout Tips & #fitness Guides! 💪🏽 Follow us if you care about your body!

You all need to try these recipes ASAP! ⁣ Chocolate Chip Cookie Bars ⁣ Chocolate Sprinkle Donuts⁣ Chocolate Chip Banana Bread Muffins ⁣ Cinnamon Roll Oat Bites ⁣ Apple Cinnamon Turnover Bites ⁣ Cinnamon Sugar Bagels ⁣ Perfect Chocolate Cream Dream An

Don’t forget to follow us for daily’s posts ️ @fitnessolympiads . . Chia seeds found in this fat-burning, cleansing #potion are known for their effects on our health, as they contain lots of proteins, fiber, and minerals such as calcium, all of whic

BLTA Chicken Salad Lettuce Wraps 🥓🥬 Chicken Salad with all the flavors of a bacon lettuce tomato and avocado sandwich, without the heavy bread! This chicken salad is so flavorful and so hearty, and even carb lovers will love this lettuce wrap recipe!

Different Types of Apples . Tag a friend who would like to see this . The sad truth is that while there are dozens of fruits and vegetables, there's only one variety of blueberry for sale, one type of corn, one version of broccoli. If you're lucky,

Upgrade your chip game with these healthier baked zucchini chips these are great as a side or for sharing with friends ⁣ ⁣ Save this recipe to make later ⁣ . . .⁣ (Serves 3)⁣ INGREDIENTS⁣ 2 Large Zucchinis⁣ 2 Large Eggs⁣ 2 Cups Breadcrumbs⁣ 3/4 Cup

The Leg Press [Foot Placement] ️️ . Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained Standard foot placement in which the feet are shoulders width apart

Full recipe below, send it to a friend who’d love this!⁣ ⁣ This quick and easy 3-ingredient mango sorbet makes for a refreshing end to any meal! It’s also amazing as a healthier alternative to ice-cream on a hot day ️ ⁣ Ingredients (Serves 8)⁣ 4 Man

TAG YOUR WORKOUT PARTNER ASAP - Glute Activating Leg HIIT Workout - SAVE, SHARE & TRY NOW!! - MUSCLES WORKED RED = Primary Muscles BLUE = Secondary Muscles - ️ LOW IMPACT MODIFICATIONS Included!! ️ Warm up instructions below - 3-5 ROUNDS Beginne