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Fitness Coach | Fitness Model - @jamessdavidd Instagram Profile - My Social Mate

@jamessdavidd - Fitness Coach | Fitness Model

❤️ S.G ❎ @ehplabs_ausnz All Star ❎ @supps42 Athlete 👉🏼 james42 for discount ❎ @grnd_aus Athlete ❎ Snapchat: jdfit1 👻 ❎ Youtube: James David 🎥

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Real talk Read this and tag a friend . You will look 100 times better when you are cutting, lean, and look shredded. This photo was taken when I was around 20kg lighter than I am now BUT I look soo much better and fuller than I am now. Even though I

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Small changes can have the biggest impact . Adding in a carbohydrate powder pre workout and a high carb meal post workout has made my training feel 100 times better and has increased results in the gym. . I aim for 100g carb pre workout and 60g+ pos

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ROW TO GROW Who agreed? . Try this superset next time you train back. Great way to finish a session and pump your back full of blood . Low cable row superset into wide grip cable pull-through (10-15 of each or failure) . . For more training tips, f

ITS YOU VS YOU . . . #beastmode #focus #workout #train #bodybuilding #powerlifting #fitness #health #nutrition #inspire #motivation #dedication #inspiration #fitfam #personaltrainer #crossfit #gym #nodaysoff #gains #gymtime #trainhard #muscle #gainz

  • Can't say enough good things about this personal trainer. I'm sure that everyone who sees your service would say the same 💙. We would love to get your work seen by thousands of targeted people every day. Can I shoot you a quick email?

  • So cute 😊

Your not gonna get stronger by lifting light . Every rep, every set, every workout is another chance for you to improve and work towards your goals . What’s your plans for the weekend? What are we all getting up to? . . If you haven’t already, tag f

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Currently working on something new and exciting . Taking online coaching to a different place. Taking out the issue about over pricing and underdelivering . Programming done daily with new plans to follow. Stay tuned for updates along the way but I

Got so hungry I started eating my shirt.. . Let’s share a secret 🤫🤫 . The way everyone responds to a diet and certain foods is different . So with that in mind, don’t be a sheep and follow what others do expecting the same results. We are all differ

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