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A food 🍕& workout 💪 loving dog mom 🐕ready to restart her fitness journey!

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Happy Saturday!! When I initially decided to go gluten/soy/dairy free to help with my fibromyalgia symptoms it was extremely hard for me to find restaurants that made this easy to follow. Especially because my fave foods were cheese and bread- I coul

Hiked 5 miles with some of the girlies this weekend (STILL feelin it ) then treated myself to some hot yoga last night I gotta say its been nice switching it up a bit this week! Sometimes I get in the habit of thinking I NEED to get to the gym and

High Tides Good Vibes Spent some time this weekend visiting the fam in Santa Monica and it was the perfect reset ️

It’s Friday!! Today was leg day and my sure are feelin it Takin tomorrow off to visit the bro in Santa Monica and I’m Very excited!! Ready for a weekend full of sun, the beach, and my favorite part- my free meal

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We’re officially 3 months from the wedding and the cut is in full swing! Making sure to keep the lift heavy so we don’t lose any of the muscle we’ve been working hard to build. For those of you who have been asking for an update on my morning celer

After SEVERAL weeks of rain I was pretty pumped to get my hike on this weekend Not a big fan of cardio 🤷‍️but being able to do it outdoors with friends is def the way to go for me what’s your fave type of cardio??

Been slackin at postin lately 🤓 Just got back from Guadalajara and it was AMAZING! Took a much needed break from tracking & working out to enjoy the culture, 🥘, and of course tequila ‍️ Today my coach has me starting my cut ️ since my wedding is t-m

I don’t talk a lot about my other family member in here, Miss Chloe , because unfortunate she’s not a huge fan of hiking ‍️. But she was beyond pumped to try out the New RachaelRay pet food that she got sent complimentary for testing purposes. Chloe

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Is anyone else this EXCITED for the weekend? Ready for some hiking weather in San Diego again please 🤞

Happy happy Friday!! Today is my second day of incorporating celery juice into my morning routine! Shoutout to @rachelchristine4 for this awesome find! Always lookin out️ Celery juice is thought to have many healing properties and is hailed as a “mir

It’s day!! Got in a solid shoulder day thanks to @lexi_deyoung and not sure how I’m going to be able to move tomorrow The drs currently have me on an anti-inflammatory diet to see if that may help with some of my pain. Was NOT pumped to give up ch

Many of you have noticed me posting stories about taking cbd for my pain (it’s also great for anxiety!!) and asking me if its been working. So I figured I would just write out a post for you all!!! @sundayscariescbd has several products that I ️️.

Welp the holiday season is officially over and I can honestly say I’m pretty excited. Anyone with me? ‍️ Don’t get me wrong I had a BLAST getting to celebrate my bday in Vegas with this one ⬆️, loved getting to see so many friends and family and real

The past week I’ve been incorporating yoga 🧘‍️into my routine and I gotta say I’m LOViNG️ it! I do a quick 15 minute video 1-2x a day and I’m noticing myself slowly looking forward to it more and more. Not only is it helping me physically but it’s al

Get ready for a LONG post lol As many of you know, I’ve been having arm/shoulder pains on and off for 2 years on top of also having unexplainable knee pains for the past 3 years. I’ve tried having knee surgery, been to physical Therapy, nothing has

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Happy friYAY everyone!! I feel like it’s important to share the high times AND the low during your fitness journey and welp we’ve hit a bit of a curve ball both my shoulders have been hurting for quite some time and when I went in for cupping the ot

It’s Macro Monday y’all!! I’m heading to Vegas for my bday Thursday to see the @thechainsmokers (I may have a slight obsession) and can’t WAIT! Not gonna track while I’m there and just enjoy myself so the rest of this week we are pulling back just a

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